Mat Pilates

Joined Fitness Celebrity last weekend as bought the coupon from Groupon with RM 48 only. 1-month unlimited access to the gym PLUS 2 personal training sessions. Worth right?

Just simply go gym with my friends, Pai Heng and Ee Ven. At 5pm, there is a mat pilates class, so we decided to go for it. In the class, we were taught of the breathing technique, feel the breathing. The trainer also guide us to do some simple stretching move. Simple but hard.

There are still a lot more interesting classes available, such as yoga, body combat, Bhangra Jam and etc. Really worth much much more than the RM 48.

Can't wait to have a try on the body combat class...

PS: What is Pilates? Click here to find out.